Capsicum Extract Review: Is This Really A Miracle Weight Loss Supplement?
Capsicum is a natural supplement that has a wide variety of health benefits. One of the most popular of these benefits is the weight loss effects it can induce. You see, members of the chili pepper family are rich in capsainoids which have a peculiar ability: they burn body fat, reduce calories and boost metabolism.
But that is not all they do. Capsicum extract has been used to relieve pain for many years and is still used to season food in different parts of the world.
How Does Capsicum Extract Work?
Recent studies have shown that capsicum aids in thermogenic weight loss. What is thermogenic (or thermogenesis for that matter)? You may want to ask. Well, thermogenesis is a process by which the metabolic rate (of the body) rises in turn leading to excess fat burning. The active ingredient behind all these benefits is called capsaicin.
According to scientific research, capsaicing produces-diet induced thermogenesis, which leads to faster metabolism thereby increasing the rate at which the body spends energy. This leads to depletion of glucose in the blood sugar thereby forcing the body to burn glycogen to meet its growing energy demands. The end effect of this is gradual fat loss – the healthy way.
Another way by which capsicum extract helps in losing fat is by suppressing your appetite. One of the biggest hurdles in the battle for the bulge is an increase the urge to eat. Capsaicin (the main active ingredient in this extract) reduces your appetite, thereby keeping hunger pangs at bay. It is also worth noting that Capsaicin has its action on certain hormones and neuro-chemicals in the body that are responsible for increasing body weight. This includes insulin levels, bloog sugar, tricaylglycerol and leptin.
A 2010 Study Done By A Korean Research Firm (GreenMedInfo)
The study used rats, dividing them into three groups. One group received a normal diet, another a high-fat diet supplemented with capsicum extract and the last one with just a high fat diet. The rats were evaluated after two months.
The first and the third group of rats had gained weight lots of weight. It was further reported that the second group of rats gained less than 8 percent of what the other rats had put on. The scientists conclusively confirmed that capsicum works to lessen the effects of dietary fat. It was also reported that high levels of capsaicin in the body up-regulates some genes and down-regulates others to boost weight loss.
Capsicum Extract And Obesity
In yet another study (published in the journal Digestive Diseases and Sciences), experts revealed that capsaicin could be the single most effective, natural way to counter obesity. In fact the supplement’s effectiveness in dealing with obesity and unwanted fat gain has been likened to that of an intensive surgery in various public forums (and with far less risks).
But weight isn’t the only good thing with capsicum. As a matter of fact, continuous consumption of this supplement has been shown to reduce LDL cholesterol levels thereby supporting good health of the heart. It is also by no coincidence that people who eat meals containing capsicum rarely have gastrointestinal problems. Meals seasoned with capsicum rich products are known to have positive effects on people with diabetes and arthritis.
Other Pros To Taking Capsicum Weight Loss Supplements
*All-Natural Metabolism Booster
Increases metabolism, reduces triglycerides and keeps cholesterol in control. Also prevents indigestion.
Free radicals tend to accumulate in the body causing irreparable damage to the cells, nerves and blood vessels. Capsicum is rich in Vitamins A and C, which are well known for their powerful antioxidant properties. Capsicum by extension protects you against bronchial asthma, osteoarthritis, cataract etc.
*Reduces Your Risk Of Cancer
With cancer cases growing by the day, it is believed that capsaicin is capable of treating cancer by preventing carcinogenic agents from binding with DNA. Regular consumption of capsicum extract starves cancer cells thereby killing them.
Vitamin C which is abundantly found in this supplement is best known for its role in stimulating white blood cells to fight infections. Other than that this vitamin type also prevents respiratory ailments such as wheezing and asthma.
Although there are immense benefits to taking capsicum, people using anti-coagulant medication are advised to seek medical advice before taking anything with capsaicin.
Capsicum is a special gift from Mother Nature to all those who have been struggling for years to lose weight with little success. Pure Capsicum Plus, a supplement that receives our highest recommendation. You can click the link below.